Saturday, March 11, 2006

Corn Taco Salad

Dear Bubut,
The weather's getting warmer and being cooped up in the kitchen cooking has become a harder task. This weekend, give yourself a break and prepare this quick salad for lunch. It's filling, it's tasty, it's nutritious, and it's ready in less than 20 minutes. Enjoy!

Your friends at DEL MONTE Kitchenomics

You'll Need:

8 cloves garlic, crushed
350 g ground beef
1 tsp chili powder
1/2 cup DEL MONTE Italian Style Spaghetti Sauce
1 can (439g)DEL MONTE Fresh Cut Pineapple Tidbits, well drained
3 stalks green onions, chopped
1 can (432g) whole kernel corn, drained
2 packs (30g each) tortilla/taco chips
100 g lettuce, shredded(optional)

Here's How:

1. Sauté garlic and beef for 5 minutes or until light brown.
Add chili powder, DEL MONTE Italian Style Spaghetti Sauce and salt to taste.
Cook with occasional stirring for 10 minutes or until almost dry.

2. Stir-in DEL MONTE Fresh Cut Pineapple Tidbits, green onions and corn.
Serve with tortilla chips on the side and shredded lettuce if desired.

MAKES 6 SERVINGS.COST: P 150.45 per recipe P 25.10 per serving

Lusog Note: Excellent source of Niacin - promotes normal digestion and healthy skin


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